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Researchers have discovered a “wonder drug” for many of today’s most common medical problems. It’s been proven to help treat or prevent diabetes, depression, breast and colon cancer, high blood pressure, cardiovascular disease, obesity, anxiety and osteoporosis ...
One Facebook designer/developer thinks he may have cracked the formula for creating personal analytics apps that are actually usable.
A recent study found that “exercisers who use tech to support workouts consider themselves to be more successful at achieving their weight and fitness goals.” This should not come as a surprise given the advent of numerous productivity apps for business, organizing and other tasks. Personally, I have transformed my physical fitness and bodily health with help from my Nike heart rate monitor and additional apps on my iPhone. It is only a matter of time before fitness apps and health technology become as commonplace as checking email and social media updates for staying connected.
Pharma Manager & Geek ... #hcsmeu #hcsmeufr #health20fr
http://www.scoop.it/t/pharma-geek
http://www.tikimee.com/lionel-reichardt
From the Article: Three factors that make walking the most effective treatment:
1) Low or no cost; 2) Simple to do for people of all ages, incomes and fitness levels; 3) Walking is Americans’ favorite physical activity, so you are more likely to stick with a walking program than with other fitness prescriptions.
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